Fussy eaters family workshop

Our 'fussy eaters' workshop was a huge success yesterday with families working together to discuss healthy eating. Thank you to Blackburn with Darwen council for leading the session and inspiring healthy lifestyle choices for our families.

Following on from the fussy eaters workshop, please see below some additional websites that offer healthy recipes, simple food swaps, nutritional advice, and helpful tips and activities to support the whole family in staying healthy.

These resources provide practical ideas for encouraging children to try new foods, building balanced meals, and making healthy choices fun and achievable at home.

Easy Ways to Eat Well and Move More

https://www.nhs.uk/healthier-families/

Easy and Nutritious Lunchbox ideas

https://www.bbc.co.uk/bitesize/articles/z4fmd6f

Healthier Food Swaps

https://www.nhs.uk/healthier-families/food-facts/healthier-food-swaps/

Packed Lunch Ideas

https://www.bbc.co.uk/food/collections/kids_packed_lunch_ideas

Fussy Eaters

https://www.nhs.uk/baby/weaning-and-feeding/fussy-eaters/